We believe that fitness should be as fun as it is effective, and we work that joy for movement into every aspect of our method. Our classes are musically-driven, combining high and low intensity cardio with targeted muscle sculpting to provide a challenging yet enjoyable workout for body and mind both on and off of the rebounder.
Wherever you are in your fitness journey, we are here to move with you. SESSION is proud to be a community-minded, body-positive, and inclusive space in the fitness world.
