Interested in a private session for your team, your group, or for a special event? We can fit up to 25 participants for a specialty class for just $225. Class options listed below.
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FORM 45
Our signature mat-based class, perfect for any fitness level. A dynamic full-body experience that builds a non-stop movement sequence combining cardio and sculpt sets, leaving you activated + dripping sweat. Designed to strengthen your body while simultaneously encouraging mental focus.
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REBOUND 45
Our signature trampoline-based class; beat-driven and great for team building! A musically-driven and cardio heavy experience on our signature SESSION rebounders. Low-impact by design, REBOUND focuses on physical + mental stamina while building endurance, stability, and full-body muscle tone.
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REBOUND LITE 45
Our introductory REBOUND experience; great for all fitness levels. We build at a slower pace while keeping the intensity high so that you can rebound confidently.
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REBOUND MELD 45
REBOUND MELD is a heart-pumping combination of REBOUND and FORM. An invigorating blend of high-intensity cardio and deep muscle engagement for maximum benefits.
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PILATES HIIT 45
A circuit-focused experience that blends the intensity of HIIT with core principles of Pilates. Designed in circuits, Pilates HIIT builds in power over the duration of the class and leaves you feeling longer, stronger, and centered.
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BOOTCAMP HIIT 45
A circuit focused experience that blends strength and mobility with bursts of cardio on the mat. Grounded in functional strength training, this class features movements builds strength, stamina, and body awareness while pushing you to your limits.